Notebook Spiral-Bound "Stress Is My Cardio"

Product features

- 90 gsm ruled pages (118 pages / 59 sheets) for smooth, readable writing

- Metal spiral binding that lies flat and allows easy page removal

- 350 gsm front and back covers with a printed front and dark grey back

- Inside back document pocket for extra storage

- Height 20.33cm/8in, Width 14.50cm/5.71in, Depth 1.40cm/0.55in

Care instructions

- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.

Bright, playful, and unapologetically relatable — this ruled spiral notebook captures that every-day hustle with a wink. The cheerful “Stress is my cardio” design sits on a clean white cover to give your notes a pop of color and humor. Inside, smooth 90gsm lined pages invite everything from quick lists to longer reflections. A sturdy metal spiral lets the book lie flat while you write and makes tearing out pages neat and simple. The inside back cover hides a document pocket for receipts, stickers, or loose ideas you want to keep safe. Compact and easy to carry, it slips into backpacks and tote bags so you can jot down moments of brilliance (or mild chaos) wherever life takes you.